If you are looking to improve your overall health, energy, mental alertness, positive thoughts and of course look the best version of yourself, then start by giving some loving attention to the tens of trillions (yep, that’s a lot!) of microorganisms that reside in your gut. These guys are our co-workers in the journey towards …
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November 2018
About Simone
Blessed to be living on the sweet island of Bali, Indonesia, I am an avid nutrition researcher and love sharing my knowledge with others. I am passionate about great health for everyone and understand that it can be achieved through good nutrition and increased education relating to the right food to eat, how to eat …